300-Hour Online Yoga Teacher Training

Enrollment opens soon! 👇

Why This 300-Hour Training Is Different

Most advanced teacher trainings give you information.
This program is designed to support you throughout your entire teaching career.

Here are just a few things that make this training unique:

Ongoing Mentorship with Jason
Graduates are invited to monthly live mentoring sessions where you can ask Jason questions about teaching, sequencing, anatomy, and the real challenges of being a yoga teacher.
Flexible Modular Structure
The program is divided into three 100-hour modules that can be taken in any order and completed at your own pace.
Modern Approach to Strength & Longevity
Each module includes bonus content on strength and resistance training so you can help students build resilient, balanced bodies.
25+ Years of Teaching Experience
Jason brings decades of experience training teachers around the world.

How this 300-hour yoga

teacher training works

This training is designed to be flexible and supportive -- it is divided

into three 100-hour modules, which you can take in any order.

You do not need to finish all three modules in a calendar year to become certified.

Module I

Creating Space & Freedom:

Hips + Legs

May 6th - June 20th, 2026

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Module II

Building Integrity & Stability:

Spine + Core

August 8th - September 12th, 2026

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Module III

Cultivating Strength & Movement:

Shoulders, Neck + Upper Back

November 8th - December 19th, 2026

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Bundle I, II & III

Save $300 when you purchase all three modules

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This program is for you if...

You're excited to gain a more profound understanding of yoga beyond a 200-hour foundational training.
You're looking for support! You want ongoing guidance and mentorship as you continue developing as a teacher.
You’re interested in a modern approach to yoga practice that includes strength, longevity, and injury-aware movement.
You are a student or teacher of any yoga lineage looking for more depth, skill, and inspiration in your yoga practice.

Core Concepts of Your

Learning Experience

Early in our teaching career, most of us realize that we need additional, higher-level training to be more confident and skillful.

I designed this 300-hour online yoga teacher training so that it directly addresses the challenges that arise after a 200-hour training. This training deepens your knowledge and gives you practical tools you can immediately use in your classes.

Here are just a few ways this training will

advance your teaching:

Yoga Anatomy

The 15 hours of anatomy that you receive in foundational trainings simply isn’t enough. You will learn contemporary, functional anatomy that you can immediately use in your classes. As you gain knowledge and trust in your anatomical expertise, you will teach with more ease and confidence.
Yoga Philosophy

Unpacking the complex nuances and remarkable beauty of yoga philosophy requires an experienced, knowledgeable teacher who can make the teachings relevant. This course will help you understand yoga philosophy in an accessible way so that you can share its transformational wisdom with your students.
Verbal Communication

Your ability to skillfully cue your students in everything from Sun Salutations to Savasana will improve dramatically in this training. Your ability to convey details and concepts to your students will help you embody your role as a teacher with more poise and self-assurance.

Yoga Sequencing

Authentic, inspired, and skillful sequencing is the most important aspect of being a professional teacher. From learning to create sequences for every posture group to sequencing for workshops, retreats, online classes, and public classes, this course has you covered. You’ll even reduce burnout and teach more effectively by developing a curriculum of your own.
Asana Technique

In the modern era, it’s extremely difficult to know which asana techniques are safe, sustainable and effective. This training -- rooted in decades of experience and anatomy overseen by doctors of Sports Medicine -- will teach you the most up-to-date, contemporary asana techniques.

Strength & Longevity

Learn how modern strength training complements yoga practice. This module demystifies resistance training and teaches you how to safely incorporate strength work to support mobility, injury prevention, and long-term physical resilience.

NEW IN 2026!

Bonus: Strength & Resistance

Training for Yoga Teachers

Each module now includes 5–10 hours of bonus content on strength training and resistance training designed specifically for yoga practitioners.

Jason demystifies strength training and teaches you how to safely incorporate resistance work to complement yoga practice.

You’ll learn:

• strength training to support joint health and injury prevention
• how resistance training improves longevity and bone density
• how strength work can enhance flexibility and stability
• to integrate strength practices without compromising mobility
• to guide students recovering from injuries

This training helps yoga teachers move beyond outdated ideas about flexibility and develop a balanced, modern approach to movement and longevity.

Ongoing Mentorship with Jason

Most teacher trainings end when the course ends.
This one doesn’t.

Graduates of the program are invited to join Jason’s monthly live mentoring sessions — a space for continued learning, connection, and support.

Every month, Jason hosts a 90-minute live Zoom session where graduates can:

ask questions about teaching, sequencing, or anatomy
discuss challenges in their classes
get guidance on building a sustainable career
stay connected with a community of thoughtful teachers

Every other month, Jason leads a live "Teacher's Practice."

These practices are designed specifically for yoga teachers -- helping you refine your personal practice while continuing to grow as an educator.

This ongoing mentorship is included for graduates of the program and is Jason's way of continuing to support your teaching journey long after the training ends.

What our students are saying

⭐️⭐️⭐️⭐️⭐️
Gayle Prebis
"Jason Crandell does an amazing job creating a cooperative learning experience and providing very detailed information regarding anatomy, philosophy and ways to modify poses for various injuries or physical issues. I can't recommend his training highly enough!"

⭐️⭐️⭐️⭐️⭐️
Lisa Stanford
“So glad I decided on this program for my 300 hour certification. It is so well thought out and organized. Jason’s ability to break down the components of anatomy, sequencing, dealing with injuries, and the principals of philosophy in a way that was so easy to understand and was amazing. He and his staff are responsive, and make the online learning experience far better than I could ever have hoped for. I highly recommend this program to anyone who wants to take the knowledge base of their practice up a notch. To say that I am happy and satisfied is an understatement.”

⭐️⭐️⭐️⭐️⭐️
Haley Havelock
“Best yoga school ever. Would recommend to everyone and anyone. Thank you Jason!”

⭐️⭐️⭐️⭐️⭐️
Gabriel Ching
“Studying with Jason has been the best decision I have made as a yoga teacher. Even though I had already completed a 1000 hour teacher training, what I learned from Jason exceeded all my expectations. His level of organisation, clarity, kindness and patience has inspired me immensely. Jason has helped me not only to be a better yoga teacher, but more importantly to be a better person with my students. I now continue my journey as a yoga teacher with an immense sense of gratitude to Jason and to life for giving me the opportunity to have the best possible education I can imagine in the field of yoga.”

⭐️ Based on 495 reviews for our yoga school, Jason Crandell’s Vinyasa Yoga Training, as listed on Yoga Alliance

How the 300-hour yoga

teacher training works

Immediate access upon sign-up

As soon as you sign up, you'll receive an email with your login and password. When you sign into the course, you'll have access to all of the pre-recorded content.
Practices: asana, pranayama, and meditation

Each module includes pre-recorded classes that are broken down into meditation, asana, and guided relaxation or pranayama components.
Lectures with a 6-week schedule

Jason will provide you with a schedule for moving through the both the lectures and the practices -- the schedule will keep you motivated and help with the online discussions. However, you can also go at your own pace and watch the videos as many times as you need to for an entire year.
400+ page Jason Crandell Yoga Method Manual

Each module has its own downloadable and printable PDF manual to reinforce the teachings in the course and keep you organized.

Twice-weekly live calls with Jason

Jason will hold live calls on Wednesdays and Saturdays for 6 weeks. (Note: There are two choices of meeting times on each day to accommodate different time zones. The idea is to choose one call on Wednesday and one call on Saturday to join.)

* If you cannot make it to any live call, the replays will all be available within the course platform.

** Scroll down to our FAQ to see the live call dates for each module.
Supportive mentors that are JCYM trained

You will be assigned a mentor who will also set up live group calls in a small group setting. The mentors are experienced teachers who have also trained with Jason and are there to support you every step of the way.
Yoga Alliance Accredited 500-Hour Certification

After completing all of the content and a testing process, you will be able to register with Yoga Alliance as a 500-hour RYT.

Join Jason's 300-hour online yoga teacher training cohort in 2025!

Professional quality pre-corded lectures
6 weeks of live calls for each module (2 hours each)
Small group mentoring with JCYM teachers
A 400+ page downloadable teaching manual
12 months content access
Become an RYT 500 with Yoga Alliance
Monthly mentoring sessions with Jason in perpetuity

Courses are nonrefundable. Prices are in USD.

MODULE I

Hips + Legs

$1500

May 6th - June 9th, 2026

JOIN WAITLIST

MODULE II

Spine + Core

$1500

August 8th - September 12th, 2026

JOIN WAITLIST

MODULE III

Neck, Shoulders + Upper Back

$1500

Nov. 8th - December 19th, 2026

JOIN WAITLIST

BUNDLE & SAVE!

Purchase all 3 modules and save $300

$4200

Nov. 8th - December 19th, 2026

JOIN WAITLIST

Why you can trust me...

This course is taught by Jason Crandell

Well, for starters, I'm originally from the Midwest and we pride ourselves on being hard-working. I also appreciate good value and I feel confident that my training provides you with the highest quality yoga education you can get.

Here's more background:

25 years teaching experience
10+ years of teaching online classes and teacher trainings
10+ years as an international conference presenter and teacher trainer (everywhere from Shanghai to Amsterdam, Hong Kong to London to Japan)
10 years experience in corporate yoga studio management
Published more than 25 articles and produced 4 full-length DVDs for Yoga Journal
Bachelor of Arts in Philosophy, Miami University of Ohio
E-RYT, YACEP

Most importantly, my aim is to ensure that you are seen, supported, and educated in a comprehensive way -- helping you develop your career as a teacher and make a positive impact on YOUR students.

As seen in: Yoga Journal, Wired, LA Times, The Huffington Post, glo, The Telegraph, The Times UK

The Benefits of Online Learning

Visual Learning

Your manual and lectures include graphics and images that convey concepts visually.
Pause, Rewind, Replay

If you're too saturated to absorb a lecture, you can pause the video, take a moment, and return at your own pace.

12 Months of Access

Rather than two weeks of access that you get in a live module, we provide 12 months of access to all content for each online module.
Higher Level of Organization

As far as yoga teachers go, I'm extremely organized--especially in my trainings. This Online Course provides even greater tools for organization from planning to execution.

FAQs:
300-Hour Online Yoga Teacher Training

If I have a Yoga Alliance 200-Hour Certification, will this qualify me to become an E-RYT 500?

Yes! This 300-hour training (when combined with a previously registered 200-hour ytt) will qualify you for Yoga Alliance’s 500-hour certification.

Can I join the program if I have not done a 200-hour training?

Yes. But it's important to note that If you haven’t done a 200-hour training, you won’t receive the 500-hour certification.

Do I have to take the modules in order?

No, the modules can be taken in any order. Each 100-hour module is fully contained and you can start with any one.

Will there be homework assignments?

You will have several assignments between the modules. The assignments between the modules will help maintain the continuity of the program and support your self-study. You won’t have any assignments during the modules.

What books will I read for the program?

I have a complete, detailed reading list that you can immediately access on our learning platform once you register for this program. I will also send you a digital copy of my fully illustrated, professionally designed teacher-training manual.

Dates and times for the live calls?

Each module has 4 calls per week for six weeks. You will choose 2 out of the 4 calls to attend per week.* The calls are 90 minutes long.

Here are the dates and times.

Module I:

May 6th 9am or 4pm PST

May 9th 9am or 4pm PST

May 13th 9am or 4pm PST

May 16th 9am or 4pm PST

May 20th 9am or 4pm PST

May 23rd 9am or 4pm PST

May 27th 9am or 4pm PST

May 30th 9am or 4pm PST

June 3rd 9am or 4pm PST

June 16th 9am or 4pm PST

June 17th 9am or 4pm PST

June 20th 9am or 4pm PST

Module II:

August 5th 9am or 4pm PST

August 8th 9am or 4pm PST

August 12th 9am or 4pm PST

August 15th 9am or 4pm PST

August 19th 9am or 4pm PST

August 22nd 9am or 4pm PST

August 26th 9am or 4pm PST

August 29th 9am or 4pm PST

September 2nd 9am or 4pm PST

September 5th 9am or 4pm PST

September 9th 9am or 4pm PST

September 12th 9am or 4pm PST

Module III:

November 8th 9am or 4pm PST

November 14th 9am or 4pm PST

November 18th 9am or 4pm PST

November 21st 9am or 4pm PST

November 25th 9am or 4pm PST

November 28th 9am or 4pm PST

December 2nd 9am or 4pm PST

December 5th 9am or 4pm PST

December 9th 9am or 4pm PST

December 12th 9am or 4pm PST

December 16th 9am or 4pm PST

December 19th 9am or 4pm PST

*If, for some reason, you can't attend a call, you can watch it on replay.

What if I can't attend all the live streams? Will replays of the live calls be available?

You do not have to attend every livestream, but we do require that you watch the replays in order to gain certification.

Replays will be made available on the course platform after the live calls.

How long do I have access to the training content?

You will be able to access the course content for 12 months from your date of purchase.

What are the dates and times for the live calls?

The course is set up for you to attend two live calls per week -- one on Wednesday and one on Saturday.

Live call times for Module I

Two call times on Wednesdays: 8-10am Pacific OR 4-6pm Pacific:

5/7, 5/14, 5/21, 5/28, 6/4, 6/11

Two call times on Saturdays: 8-10am Pacific OR 4-6pm Pacific:

5/10, 5/17, 5/24, 5/31, 6/7, 6/14

Live call times for Module II

Two call times on Wednesdays: 8-10am Pacific OR 4-6pm Pacific:

8/20, 8/27, 9/3, 9/10, 9/17, 9/24

Two call times on Saturdays: 8-10am Pacific OR 4-6pm Pacific:

8/23, 8/30, 9/6, 9/13, 9/20, 9/27

Live call times for Module III

Two call times on Wednesdays: 8-10am Pacific OR 4-6pm Pacific:

11/12, 11/19, 11/26, 12/3, 12/10, 12/17

Two call times on Saturdays: 8-10am Pacific OR 4-6pm Pacific:

11/15, 11/22, 11/29, 12/6, 12/13, 12/20

What is your refund policy?

We do not offer refunds for this course.

Why This 300-Hour Training Is Different

How this 300-hour yoga

teacher training works

This program is for you if...

Core Concepts of Your

Learning Experience

Yoga Anatomy

Yoga Philosophy

Verbal Communication

Yoga Sequencing

Asana Technique

Strength & Longevity

Bonus: Strength & Resistance

Training for Yoga Teachers

Ongoing Mentorship with Jason

What our students are saying

How the 300-hour yoga

teacher training works

Immediate access upon sign-up

Practices: asana, pranayama, and meditation

Lectures with a 6-week schedule

400+ page Jason Crandell Yoga Method Manual

Twice-weekly live calls with Jason

Supportive mentors that are JCYM trained

Yoga Alliance Accredited 500-Hour Certification

Join Jason's 300-hour online yoga teacher training cohort in 2025!

Why you can trust me...

The Benefits of Online Learning

FAQs:300-Hour Online Yoga Teacher Training

If I have a Yoga Alliance 200-Hour Certification, will this qualify me to become an E-RYT 500?

Can I join the program if I have not done a 200-hour training?

Do I have to take the modules in order?

Will there be homework assignments?

What books will I read for the program?

What if I can't attend all the live streams? Will replays of the live calls be available?

How long do I have access to the training content?

What are the dates and times for the live calls?

What is your refund policy?

FAQs:
300-Hour Online Yoga Teacher Training