Hi -- I'm Jason.
I've been teaching vinyasa yoga to teachers around the world for nearly two decades. This program distills 25 years of my experience as a yoga teacher, many of which were spent studying with doctors of sports medicine.
The problems I've observed when it comes to yoga anatomy are most commonly:
- It's covered too quickly during teacher trainings for students to digest it (and not enough information is provided).
- It's not taught in a way that's relevant to your practice and your life, which makes it incredibly difficult to retain and apply.
If you complete this course, you will become so much more knowledgeable in yoga anatomy, which will make you more skillful at teaching everything from public classes to workshops to retreats. You will also gain confidence.
My goal for this course is that it will be the last anatomy course you ever need to take.