In order to reach beginners, it's important to remember what it's like to be one. In this section, we'll delve into beginners' mind; I'll ask you to consider leading with empathy and not just curriculum.

Takeaway: A mindset that will help you not only consider what you are teaching your beginning students, but how you want to teach them.

This section will help you hone in on the most important concepts you want your students to know about both on a practical level and also on a conceptual level. In other words, how can you help them see yoga as a process? How can you help convey that progress isn't linear? How can you help them understand that yoga is a skills-based discipline?

Takeaway: Hone in on the conceptual backbone of what you want to convey in your beginners' curriculum. Think: practice concepts, asana themes, philosophical themes, breath-based themes.

Now we get into the nitty gritty. You want to know exactly which postures to teach beginners and how to teach them effectively? You will learn all of that and more.

Takeaway: Learn the most important cues and modifications for all of the fundamental poses for beginners.

This is the guide you need to teach a 4-week beginners' program. There are so many benefits to teaching a series to beginners, including growing your student base from the ground up.

Takeaway: A comprehensive blueprint (including four 60-minute classes) that you can turn around and teach immediately to your students.

In today's yoga spaces, you will most often be teaching in a mixed level setting. And although you might feel most intimidated by the advanced students, it's your beginners who need your care and attention more.

Takeaway: Best practices for teaching beginners in a mixed level class and addresses common challenges that arise for beginners in those classes.